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Zero Waste Guide for Chefs

Photo Credit: Vojtech Vegh

Do you know how much food waste you create every day? Probably not. But it’s much more than you think.

Read more “Zero Waste Guide for Chefs” →

Always eat the fruits on an empty stomach

Always eat the fruits and consume the juice on an empty stomach. Why?

Read more “Always eat the fruits on an empty stomach” →

Is all organic food more climate-smart?

Organic farmers don’t use artificial fertilizers and pesticides that require a lot of fossil energy to produce and contribute to the emission of greenhouse gas nitrous oxide, and research has shown that organic farming increases the amount of decaying plant parts in the soil.

Read more “Is all organic food more climate-smart?” →

Why bottled oil is not healthy?

First, all the bottled oils are the fatty part of what was a whole food. When we extract the oil, we leave behind the vast majority of these nutrients, and what remains is a very concentrated source of fat and calories without health benefits.

Read more “Why bottled oil is not healthy?” →

Are avocados sustainable?

The avocado’s biggest problem is the amount of water it consumes. According to Danwatch – An Independent Danish Media , each avocado required 320 liters of water.

Read more “Are avocados sustainable?” →

Why cashews are unethical?

According to the Trade for Development Centre, only 3% of cashews sold on the world markets are Fair trade certified.

Read more “Why cashews are unethical?” →
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